Yanga Sobetwa, the talented singer and winner of Idols SA season 14, recently celebrated her 22nd birthday. In an emotional Instagram post, she reflected on her journey, shedding light on her battle with depression and anxiety. Yanga’s candidness about her mental health struggles has touched many and sparked important conversations about the need for mental health awareness and support.

In her heartfelt post, Yanga expressed immense gratitude for reaching what she calls her “young adult era” despite facing numerous challenges. She bravely opened up about her experiences with suicidal thoughts, severe depression, anxiety, and trauma, attributing her progress to God’s grace and the unwavering support she received from her loved ones.

Yanga’s path to recovery has not been easy. She candidly shared her past struggles with mental health, emphasizing the importance of seeking help and staying resilient. Her journey from winning Idols SA in 2018 at the young age of 16, to dealing with the pressures of fame and academic responsibilities, highlights her incredible strength and determination.